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Followers

"Everybody has a secret world inside of them. All of the people of the world, I mean everybody. No matter how dull and boring they are on the outside, inside them they've all got unimaginable, magnificent, wonderful, stupid, amazing worlds. Not just one world. Hundreds of them. Thousands maybe" ~ Neil Gaiman (A Game of You)

12.15.2010

The Waterfall Concept: A blueprint for addiction recovery


I was given the opportunity to read and review this book, and I am so glad I accepted it. This is an excellent book, filled with information and suggestions to help someone as they struggle with addiction recovery.

Roger Stark is not only an addiction counselor, but a recovering addict himself. He approaches this book with the same attitude required of anyone attempting recovery -- humility. He offers so many tools in this book and covers all the bases: spiritual, emotional, physical. His suggestions progress from the easiest to follow early recovery techniques to more challenging techniques in later stages and the maintenance phase.

Stark clearly defines what an addict is and describes how they got to their place of addiction. I found it to be a good book for any parent who may have a child that is beginning to use drugs or alcohol as a coping technique for their feelings. I think many of the suggestions could be used as preventative tools, not only as recovery tools.

Stark is positive and encouraging throughout the book. He helps put relapses into perspective so they can become learning experiences rather than stumbling blocks.

What I loved most about his book is that many of his techniques are helpful overall life skills. Anyone can benefit from learning and incorporating the suggestions for coping, self-care, and expressing feelings.

The book had a lot of grammar and punctuation mistakes that made the reader have to work a little too hard. But it was well worth the effort. I strongly recommend this book to anyone, those who are currently in addiction recovery, parents, or anyone looking to become healthier emotionally.

5 comments:

Karen said...

Beautiful review Shelli. Sounds like a fantastic book.

Stephanie Abney said...

Reading the same book and I agree that it's a wonderful resource. Nice review.

Tribute Books Mama said...

Great review! thanks for sharing

Shelli said...

Thank you very much! Stephanie, I'm looking forward to hearing your review, too.

Anonymous said...

Il semble que vous soyez un expert dans ce domaine, vos remarques sont tres interessantes, merci.

- Daniel